• Struggling with pregnancy or parenting?

    I can help you to rediscover your energy, resilience and confidence

    Helping Women with Pregnancy and Parenting | Psychotherapy and Creative Therapy | Central London and Online


“Mum’s the word” means to keep quiet about something, to remain silent.  I founded Mum’s The Word Therapy for mums and mums-to-be like you.  You don’t have to keep quiet about your anxieties, or stay silent and feel alone.

Anxiety and Depression

Anxiety and Depression

Help with pregnancy and parenthood, relationships, and the work/life balance.



Support for miscarriage and loss, birth trauma and childhood trauma.


Mums The Word Therapy has supported women, mothers and mothers-to-be in the UK and overseas, and provides the following services:


In Person Therapy

Therapy at my clinic space in Fitzrovia, central London. A confidential and comfortable therapy space where you can talk through and work creatively with your needs and concerns.

Online and Telephone Therapy

Online and telephone therapy from the comfort and convenience of your own home or while abroad. No travelling required, just a private space with your laptop, tablet or phone.

Email Therapy

Therapy by email is ideal if writing is your preferred method of communication, you are unable to commit to the same time each week or you are based overseas.


Contact me and take the first step to making lasting changes.

Mum’s the word.




Please note I do not provide emergency appointments.  If you need urgent support, please contact your GP or call the Samaritans on 116 123.