• Struggling with pregnancy or parenting?

    I can help you to rediscover your energy, resilience and confidence

    Helping Women with Pregnancy and Parenting | Psychotherapy and Creative Therapy | Central London and Online


“Mum’s the word” means to keep quiet about something, to remain silent.  I founded Mum’s The Word Therapy for mums and mums-to-be like you.  You don’t have to keep quiet about your anxieties, or stay silent and feel alone.

I am a therapist helping women, mums and mums to be with:

  • anxiety and depression
  • pregnancy
  • miscarriage and loss
  • traumatic birth experiences
  • parenting difficulties
  • relationships
  • work/life balance


Mum’s The Word Therapy supports mother’s just like you to make changes in ways that feel manageable for you and your life.

You will feel

less overwhelmed

improved self-esteem

increased resilience


Mums The Word Therapy has supported women, mothers and mothers-to-be in the UK and overseas, and provides the following services:


In Person Therapy

Therapy at the Tree of Life Clinic in Fitzrovia, London. A confidential and comfortable therapy space where you can talk through and work creatively with your needs and concerns.

Online and Telephone Therapy

Online and telephone therapy from the comfort and convenience of your own home or while abroad. No travelling required, just a private space with your laptop, tablet or phone.

Clinical Supervision

In person or online supervision for therapists and counsellors, medical staff, and those in social work or education. A confidential space to explore and support your practice.



Contact me and take the first step to making lasting changes.

Mum’s the word.




Please note I do not provide emergency appointments.  If you need urgent support, please contact your GP or call the Samaritans on 116 123.